Nov 2, 2015
This has taken longer than I hoped it would and lots of hard work but I have lost 35 lbs since Jan 13th. It has not been easy and anyone who has lost weight and kept it off who tells you it is easy is a liar! :P Daily exercise and low carb are how I have managed to do this. And patience, lots and lots of patience. I am sitting here currently at 163 pounds (I had actually gotten down to 160 but have had a bad week this week and ate some things I shouldn't have) 5 pounds from being 40 pounds lighter. I feel great, I look better and I'm in much better physical shape. My current goal is to lose another 20 pounds and then the battle to keep it off will begin. I am going to begin some strength training two days a week. I need to work on my core strength as I can run a few miles but can't do a sit up to save my life! So this is my current goal. I would like to get the remaining 20 lbs off by the one year mark, January 13th. That is 2 months away. I think I can at least get close to it. We shall see.
