Slowly seeing the scale drop

186 lbs this morning, its not a lot but I'll take it. I've been jogging a few days a week now since the weather has gotten warmer and i love it. I found an app (my cousin recommended) that allows me to track my routes and progress. Its called map my run. Still doing the protein shakes for breakfast and trying to watch what i eat. Seeing progress...even just a little...motivates me. Today I was thinking about doing one of my zumba workouts but its such a pretty morning i may have to take a jog instead 😀. Hopefully this is the beginning of the new me.

Well I have taken a different approach to this. I am starting to think that I have some kind of deficiency in my body that is causing me to not be able to lose weight. I've had blood work done and I don't have thyroid issues or diabetes SO since I'm not a big breakfast eater anyway, I've started drinking protein shakes in the mornings and taking a multi-vitamin. I mean hell, it certainly cant hurt right? I've been trying to keep working out at least 4 days a week but I'm going to try harder to do it more. Even if its only 20 min a day. I weighed myself this morning and I did lose a pound since trying this. So I'm at 188 right now. I'm optimistic again and I feel better. I've noticed a major difference in my energy level. So maybe, just maybe this will be the kick I need.